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clase de yoga

Mindful tours in a private park

clase de yoga

Mindful tours in a private park

Duración
3 horas
Tamaño del grupo
Hasta 6 personas
Incluye
Equipo
Idioma
Inglés
clase de yoga

Mindful tours in a private park

clase de yoga

Mindful tours in a private park

Duración
3 horas
Tamaño del grupo
Hasta 6 personas
Incluye
Equipo
Idioma
Inglés

Qué harás

Once you've booked: Introduction >I will meet you at the main entrance of Moseley Private Park & Pool (on the high street) . >We'll walk to the private entrance as I teach you about the benefits, the science, history & lastly what your be doing. > Having entered the thresholds of the private gate, the journey will commence. You will go through a series of themes, in this order. ROOTS This will centre you, bringing balance to busy energy & clouded thinking. It will release stress/ tension, grounding ones body/mind. To finish I guide the connection of the earth's energy upwards & it's counterpart downwards. Therefore you will feel rooted and energized. WALKING Is very good for balance, opening & expanding the senses, posture and anxiety. This can be fun, or / & a therapeutic exercise of trust. WATER This Yoga Nidra is all about water. As we stand at the water, connecting with it (as we are made up of 70+ water). I will guide you to find the connection between the water within you and the natural setting of the water environment. This Nidra relaxes by softens the body, inducing the fluids within your body to run freely. Releasing all the tension, inducing suppleness. GRASSLANDS. Is the closet theme to the traditional way Yoga Nidra is usually practiced. In this Nidra you'll experience a direct interconnected experience between nature & the urban city

Tu anfitrión

Obtén más información sobre Dee

Dee

I've been a Yoga teacher for 2O years, but it wasn't until my health suffered that I learn't how magical the practice of ‘Yogic Nidra’ - ‘The Yoga of Sleep’ . I've been teaching it in it's traditional setting for 3 years with the exception of there’s field trips once per year (each spring in Moseley Private Park). Now I offer them on a regular basis to groups and individuals who wants an experience that connects them with nature so they are able to feel better connected in their daily lives. Does this sound like you ? In this beautiful private park of 'Moseley Village' you can learn how to commune with nature. You’ll learn techniques of how to ground and centre yourself. As my guest, your resident host, you will not only see this beautiful private park, but experience nature like you've never experienced nature before.

Qué incluye

Equipo
Yoga mat, Pick nick mat, Plastic sheeting, Sound equipment.

Donde estarás

You’ll be given access to a private park (which are very rare). The one is one of a kind because it has 3 distinct area; woodland, a pond (with animals and wildlife, a grassy back and Victorian ice house). As my guest you will not only see the park, but experience it through the eyes of this mindfulness practice.

Seguridad del huésped

Ten en cuenta que las actividades al aire libre conllevan riesgos. Podrías estar expuesto a situaciones peligrosas al participar en esta experiencia. Asegúrate de poder participar de forma segura según tus habilidades y las condiciones (como la ubicación, el clima y el equipo).

Cosas que no puedes olvidar

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los huéspedes

Pueden asistir 6 personas de 11 años de edad o más. Comfortable around dogs, birds, swans and ducks.

Más consejos

Fees - children go free. DISCOUNTS are given to group bookings Mobility; Yoga Nidra has no movement, stretching or strengthening. In this experience you’ll be guided in walking, sitting, standing & lying down. Ground maybe uneven Location has a ramp at one end and 0.5 m steps at on the entrance.

Se verifica la calidad de las experiencias en Airbnb

Se verifica la calidad de las experiencias en Airbnb

  • Expertos locales

    Organizadas por gente local que ama el lugar de dónde es y lo que hace

  • Grupos pequeños

    Los grupos son de tamaño reducido, para que no te pierdas nada.

  • Altos estándares

    En cada experiencia se evalúa el acceso único.

Dee
Mindful tours in a private park
Experiencia nueva
Desde $369,842 por persona
Experiencia nueva
Desde $369,842 por persona