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Relajación asegurada en el parque

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 4.75 sobre 5.Viena, Austria

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Experiencia ofrecida por Flavia

90 minutos
Incluye: equipo
Hasta 10 personas
Hablamos Alemán, Inglés

Qué harás

We meet at 09:30 on our Yoga Mats, I read a few words about a Mindfulness or Well-being and at 09:35 we begin with Yoga exercises for 40 min (all levels).
At 10:15 we do one Mindfulness Exercise / Attention Mental Training until 10:30 and then participants make themselves comfortable and lie down on their mats, cover themselves with a blanket and cover their eyes (optional) and just BE.
On the last 5 minutes people can share their experiences - usually people enjoy the end, just being there, warm, comfortable, in silence, in the middle of nature.
We meet at 09:30 on our Yoga Mats, I read a few words about a Mindfulness or Well-being and at 09:35 we begin with Yoga exercises for 40 min (all levels).
At 10:15 we do one Mindfulness Exercise / Attention Mental Training until 10:30 and then participants make themselves comfortable and lie down on their mats, cover themselves with a blanket and cover their eyes (optional) and just BE.
On the last 5 minutes people can share their exp…

Qué incluye

  • Equipo
    I provide Yoga Mats, sitting cushions, blankets and eye covers for the gues...
Desde $105,727
por persona
mié., 8 jul.
18:30 - 20:00
$105,727 por persona
$105,727 por persona
mié., 15 jul.
18:30 - 20:00
$105,727 por persona
$105,727 por persona
mié., 22 jul.
18:30 - 20:00
$105,727 por persona
$105,727 por persona

Conoce al anfitrión, Flavia

Anfitrión en Airbnb desde 2010
  • 4 reseñas
I am a Mindfulness Trainer and Yoga certified teacher. I have been hosting "Fit & Mindful" Sessions on Fridays 09:30 at Wertheimsteinpark for the past 3 years and it is really amazing and special!
We practice 40 min of a soft yoga for the body and do Mindfulness exercises taking the nature around us as focus point. Then participants rest for 15 min in a relaxing pose. Wertheimsteinpark has a great diversity of trees and is not very busy, offering us the perfect atmosphere to relax and reconnect. Participants say they feel like new when they leave for the day.
I bring all the material needed: mats, cushions and blankets
** Sessions will NOT happen if it is colder than 17°C or raining!! **
I am a Mindfulness Trainer and Yoga certified teacher. I have been hosting "Fit & Mindful" Sessions on Fridays 09:30 at Wertheimsteinpark for the past 3 years and it is really amazing and special!
We practice 40 min of a soft yoga for the body and do Mindfulness exercises taking the nature around us as focus point. Then participants rest for 15 min in a relaxing pose. Wertheimsteinpark has a great diversity of trees and is not very busy, offering us the perfect atmosphere to relax and reco…
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Donde estarás

Wertheimsteinpark: We will spend the whole time at the grass field on the right-hand side of the entrance to the Park from the Bauernfeldgasse street.

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 4.75 sobre 5.

Sunyoung
agosto de 2019
덕분에 몸과 마음을 정화한 상태에서 비엔나 여행을 시작할 수 있었어요 다른 요가수업에서 경험하지 못한 마인드풀 수업이 있는데 너무 좋았어요
Heidi
agosto de 2019
Yoga im Park mit Flavia hat mir sehr viel Spaß gemacht. Ich war für eine Woche als Tourist in Wien und zwischen dem ganzen Sightseeing und der ganzen Hektik in der Stadt war das eine angenehme Pause zum Abschalten. Flavia war sehr nett, hat alles super erklärt und ist auf die einzelnen Teilnehmer eingegangen. Für Leute, die sich in Wien nicht so gut auskennen empfehle ich, früh genug los zu gehen. Man kommt zwar super mit den öffentlichen Verkehrsmitteln hin, aber man sollte sich auf jeden fall etwas mehr Zeit einplanen falls man den weg nicht direkt findet. Sonst war alles super 💚
Yoga im Park mit Flavia hat mir sehr viel Spaß gemacht. Ich war für eine Woche als Tourist in Wien und zwischen dem ganzen Sightseeing und der ganzen Hektik in der Stadt war das ei…
Laura
julio de 2019
Flavia is a great yoga teacher, who provided guidance as well as a personal connection throughout the yoga and mindfulness session. I really loved how she structured the exercises, starting with yoga, then mindfulness and then resting, after which I felt great. Flavia thought about all the details, she brought yoga mats, blankets, cushions and a wonderful eye mask for all. She also brought yoga outfit for new as I didn't have any. What a great gesture of kindness! This attention to details really made the difference
Flavia is a great yoga teacher, who provided guidance as well as a personal connection throughout the yoga and mindfulness session. I really loved how she structured the exercises…
Karla
junio de 2019
It was wonderful. I truly recommend this practice. It will introduce you to recognize yourself in harmony with whatever is around you. Even if you do it only once, it will open your eyes a little bit but enough to let you think there is another way to enjoy the life.
It was wonderful. I truly recommend this practice. It will introduce you to recognize yourself in harmony with whatever is around you. Even if you do it only once, it will open yo…

Elige entre las fechas disponibles

4 disponibles

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Documento de identidad oficial

Tendrás que tomarte una foto que coincida con la del documento de identidad. Esa es la manera en que Airbnb verifica quién participará en la experiencia. Solo tendrás que hacerlo una vez.

Requisitos para los huéspedes

Pueden asistir 10 personas de 13 años de edad o más.

Más consejos

If you are in doubt because of weather conditions send me a message!

Qué llevar

Themselves and an open heart