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Well-being weekend in the Cotswolds

Revisa las recomendaciones o restricciones locales relacionadas con la COVID-19 antes de reservar.

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Experiencia ofrecida por Ruth

10 horas
Incluye: comida, bebidas, equipo
Hasta 8 personas
Hablamos Inglés

Qué harás

Arrive on Saturday morning to a light breakfast and opening circle. This is a chance to fully arrive in the space, whilst starting the day with delicious treats. We will then jump straight into a dynamic Pilates session which will focus on core strength and stability.

Following Pilates there will be the option to take a guided walk around the beautiful and quintessentially Bristish Badminton Estate. On the walk you will have the opportunity to consider the role of nature in Well-being.

On your return, you will enjoy a nutritious feast of local produce. Use the opportunity to taste the best of he Cotswolds. After lunch there will be a group Coaching session in which you will learn how to adapt techniques to look after yourself, so you can access and sustain the best version of yourself.

We will finish the day with a restorative Yoga class , meditation and closing circle.

Arrive 8.30
Lunch approximately 12.30pm
Departure 6pm
Arrive on Saturday morning to a light breakfast and opening circle. This is a chance to fully arrive in the space, whilst starting the day with delicious treats. We will then jump straight into a dynamic Pilates session which will focus on core strength and stability.

Following Pilates there will be the option to take a guided walk around the beautiful and quintessentially Bristish Badminton Estate. On the walk you will have the opp…

El compromiso de Ruth con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Más información

Qué incluye

  • Alimentos
    A colourful and nutritious breakfast and lunch will be provided.
  • Bebidas
    Tea, coffee and soft drinks will be provided throughout the day.
  • Equipo
    Mats and blankets will be provided for Pilates and Yoga
Desde $754,516
por persona
No hay fechas disponibles

Conoce al anfitrión, Ruth

Anfitrión en Airbnb desde 2014
  • Identidad verificada
Consider this a mini-retreat. The perfect chance to relax and reflect, connect to nature and even get a sweat on! All taking place over one gorgeous day.

Spend the day looking after yourself mentally, emotionally and physically, useing techniques and strategies that can be taken home and applied easily.

I started my Well-being business Mind and Body Matters over 30 years ago, when I trained as a fitness Instructor. My passion for health and well-being then led me into Pilates, Massage and Life Coaching. I continue to teach but also explore the different and new avenues of health and Well-being.

I love to help people to challenge their body and mind through a holistic approach to health and Well-being. By learning techniques to build strength and resilience, I empower people to thrive through life’s many challenges!
Consider this a mini-retreat. The perfect chance to relax and reflect, connect to nature and even get a sweat on! All taking place over one gorgeous day.

Spend the day looking after yourself mentally, emotionally and physically, useing techniques and strategies that can be taken home and applied easily.

I started my Well-being business Mind and Body Matters over 30 years ago, when I trained as a fitness Instructor. My passion for health and well-being then led me into P…
Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información

Donde estarás

The day will predominantly be held in my home, situated in the heart of the Cotswolds. I have a studio attached to my home where I run Mind and Body Matters.

We will walk and talk through the woods and parkland of the beautiful Beaufort Estate.

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 8 personas de 18 años de edad o más.

Más consejos

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.

Qué llevar

Suitable clothing for the classes and for walking (walking boots or wellies in case it’s wet)