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clase de yoga

Wellbeing weekend in the Cotswolds.

Wellbeing weekend in the Cotswolds.

Duration:10 horas en total
Includes:Alimentos, Bebidas y Equipamiento
Languages:Disponible en inglés

Acerca de tu anfitrión

I’ve been working in the fitness industry for 30years + I started my business “Mind and Body Matters” when my son was ill so I could have a life’s style business. Through Pilates we exercise, challenge and stretch our bodies. We combine this with opening our minds, learning new techniques and strategies to help us manage the challenges we face in life and look after ourselves, in turn, we…
Ruth
Ruth
Ruth
Ruth

Qué haremos

Saturday Morning. 8.30 Meet and greet over coffee/tea 9.15. A fusion of Pilates and Yogafit. followed with a walk around the beautiful Badminton estate owned by the Duke of Beaufort. Exploring how nature can help calm us. And give us the answeres that we may be looking for. This is also a chance for us to start chatting about how well or how little we look after ourselves. A yummy lunch…

¿Hay algo más que deba saber?

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.

Qué incluye

Comida
A colourful and nutritious lunch will be provided.
Café, Refrescos y Té
Tea, coffee and soft drinks will be provided throughout the day.
Equipo deportivo
Mats and blankets will be provided for Pilates and Yogafit.

Qué hay que llevar

Suitable clothing for the classes and for walking (walking boots or wellies in case it’s wet)

Dónde estarás

The day will predominantly be held in my home, situated on the Beaufort estate. I have a studio attached to my home where I teach Pilates and Yoga fit. We will walk and talk in the beautiful countryside and learn how to connect to nature that surrounds us. Today is all about looking after ourselves mentally, emotionally and physically using techniques and strategies that we can take home and pull on as and when we need.

Disponibilidad

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 8 participantes de 18 años y más.

Más consejos

This is a day for you. A day to stretch your body and your mind, in a peaceful and calm setting and take home both exercises for the mind and body.
Ruth
clase de yoga
Wellbeing weekend in the Cotswolds.
Experiencia nueva
Desde $648,609 por persona
Experiencia nueva
Desde $648,609 por persona